How to start

Standing Separate Leg core strength

Choose a time that is convenient for you. Choose a class level that is appropriate for you as well.

Daily Yoga. Be consistent. You do not have to book for classes.

Please come 20 minutes early for your first class and arrive early for all classes. We lock the office/entry door classes to ensure that we start classes in a timely manner and that we aren’t disturbed during classes, as well as for the safety of our belongings. Studio office open 30 minutes before and after class.

Please take shoes off at the front door and leave on shoe rack

Come to class hydrated and eat your bigger meals 2-4 hours before class. If you know you are prone to blood sugar lows, eat something light before class like a piece of fruit or granola bar. Water takes 3-4 hours to absorb.

Wear light comfortable yoga clothes. We sell yoga clothes at the studio as well.

Please turn off cell phones in the studio

If you have a yoga mat, bring it. We rent them for $2 and sell yoga mats for $49

Parking – Please park at the bottom of the hill in the big parking lot and walk up as much as possible. It is a 4 minute walk. The parking from 9-5 is limited. Please do not park in front of other businesses.

Come in with a smile and leave with an open heart!