Caroline Pegna

 

“I have travelled the world practicing many different styles of Yoga and fell in love with the idea of teaching people all about it!

Power Yoga is an amazing way of increasing your strength and flexibility, whilst focusing on calming the mind and breath.

I was fortunate enough to undergo my 200 hour power yoga teacher’s certification with Duncan Peak at Powerliving Australia in Sydney.

This teacher training, along with a background in Dance training, has given me a deep understanding of the body, its correct postural alignment and how to get the most out of your Yoga practice.”

Join Caroline Monday and Tuesday,  10 am for Power Yoga classes.