Peggy Preston

I attended my first yoga class in 1992. It was an Ashtanga class at the town hall in Crested Butte, Colorado. One class and I was hooked. It was a dynamic flow class that was strong and moved like dance through my body from one posture to the next.

It was an instant love affair with what made me feel good and what I knew was intrinsically correct for the human body and mind.

Since then, I have taught and practiced all over the world, mainly the US, Mexico, Australia and New Zealand. I ahve yet to make the big voyage over to India but await the day with anticipation. My yoga practice has spanned 18 years now. I started practicing then teaching. I have studied with well known and famous teachers like Bikram, Lance Schuler, Rose Baudin and Donna Farhi. I have attended workshops and week long silent retreats. I went to the Yoga Journal Conference twice and had classes with everyone… Patricia Walden, Rodney Yee, Rod Stryker, Gary Kraskow…. My yoga practice and teaching has been my life.

I have been very lucky with my education as well as passionate as my looking for teachers.

I need to practice and create space in my body. It has served me well in sports, never an injury, but I am tight and get sore if I don’t do yoga. I have to practice. It is a no brainer for me and a necessity.

The more I have studied Yoga, the more intrigued I have become.

I practice daily, and study with my teachers whenever I can. I learn from my students and my business.

And after all these years, I still love Yoga.