I don’t clearly remember my first yoga class, but I do remember the flash of inspiration it inspired. Yoga felt right for me.
Almost 20 years have passed since that first class, and I have returned to yoga again and again, most often through my own practice, but also with the guidance of amazing teachers including my first instructors Dianne & Peter Bison, Queenstown locals Peggy Preston & Greg Dorn, and my teacher trainers Lance Schuler, Claire Priestly, and Phil Lemke.
To me, yoga practice feels like coming home. Home to the real me, not the one diminished by the “to do” lists of daily life. It helps me move into that still, calm place where mind and body are one. I feel stronger, calmer, more grounded and more alive.
I became a Yoga Alliance certified teacher with the goal of helping others feel that same sense of connection to and joy in their strong healthy bodies.
